Moms share their experience: a therapy of a common cold-blooded upon gestation


Caviar fresh fish, however properly how the fish itself, contains a range of vitamins and minerals that are vital to well-being. It is considered safe for use during pregnancy and lactation, provided that it is fine cooked or pasteurized. According to the American nutritionist Kimberly A. Tessmer (Kimberley A. Tessmer), unpasteurized egg in fish can breed bacteria listeria. Listeria may as well be found in the raw crab used for sushi. However, in Japan, there is no ban on eating sushi nursing mothers. Author of "Lactation: A guide for well-being professionals" R. Lawrence wrote that "there is no documented evidence that Listeria enters a milk." So, the afterbirth, it can penetrate. So, a use of childbearing raw fish is consummate to limit, and when lactation, simply pick out the proven and property products.

It is believed that some crab can cause an allergic reaction in a newborn. And although it is much rarer than the reaction to cow's milk protein, we recommend to do how with the potentially allergenic foods - introduce them gradually, in little portions, and to closely monitor a reaction with the baby.

To minimize a risk of potential disease by eating fresh fish, seafood, caviar and sushi, you request to follow a rules of range, storage and making of crab and seafood. While breast-feeding does not hurt to enjoy the favorite dishes, and will bring only joy and benefit you and your child!

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