10 strict "no" upon pregnancy

Baby

Weightlifting

Upon gestation, avoid skin lifting heavy subjects (no more than TWO kg). This rash run could cause a miscarriage. This is especially important when a hypertonicity of a uterus.

X-rays and fluorography

At the risk of X-ray irradiation damage to the nervous system of a newborn. So this baby of diagnosis is prohibited upon gestation.

Efficient sports

Under a stringent no fall regular sports like weightlifting, riding, cycling and a other power and traumatic. Should give preference to swimming, walking in a open air, gyms for pregnant gerls (yoga and Pilates).

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